Crystal Bowl Sound Healing with Mike McGuigan Fri. April 14th 7pm!
I celebrate Earth Day coming from the inside out. Like the hatchling, I break out first. You may see it as a crack or a hole. My specialized egg tooth is meditation; well equipped on the inside. Breathing the air deeply I ready myself to break free; the air that is within the egg. Like
Ojas is the beautiful sanskrit word that explains the essence of life. It is the subtle form of radiance, heath, immunity and longevity. On the physical level, Ojas corresponds with our bodies’ muscle, fat, bones, bone marrow, blood, plasma and semen. Ojas, along with Prana (physical vitality) and Tejas (mental clarity), make up the
Perhaps it is the climate of our nation, but I am overdue for a geek blog. If the words “gray matter” intrigue or excite you, or if you just wonder why savasana feels so good, please enjoy. Gray matter is brain tissue located in the cerebral cortex of the brain. Studies have shown (you are